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More About Tony

Fitness and Sports Medicine Professional
Tony Colesano, LATC CSCS

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COMPLETE THE FOLLOWING ONLY IF I'M DESIGNING YOU A PROGRAM

Current Weight

Current Height

Injury History (Briefly List Muscle-Skeletal Injuries)

Medical History (Briefly List any additional medical issues that I'd need to know about to design you a safe program)

Fitness History (Briefly List if, when, and how you exercise)

Any Additional Information?

What are your GOALS?

Cardio

Flexibility

Strength

Athleticism

Nutrition

Sleep

Stress

Thanks!

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