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More About Tony
Fitness and Sports Medicine Professional
Tony Colesano
, LATC CSCS
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COMPLETE THE FOLLOWING ONLY IF I'M DESIGNING YOU A PROGRAM
Current Weight
Current Height
Injury History (Briefly List Muscle-Skeletal Injuries)
Medical History (Briefly List any additional medical issues that I'd need to know about to design you a safe program)
Fitness History (Briefly List if, when, and how you exercise)
Any Additional Information?
What are your GOALS?
Cardio
Flexibility
Strength
Athleticism
Nutrition
Sleep
Stress
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