About Crescendo

​

The term "crescendo" refers to a gradual increase in intensity.

That is the simple explanation for the Crescendo approach.

​

Crescendos are unique fitness experiences.

​

Crescendo Workouts are delivered through the TrainHeroic platform.

 

Our Programs are organized and offered through a convenient app that helps me stay connected with you through the whole process!

​

​​​​​See 30 years of Crescendo athletes in action on our Gallery page!

 

My time-tested approach from working in the trenches

as a Fitness and Sports Medicine Professional is unparalleled.

​

Sam is a rising Strength and Conditioning Professional

and a product of the Crescendo Method!

​

We offer you a simple way to train. 

​

Gradually Increasing INTENSITY...

SIMPLY for the Sport of Life

​

​

​​

"Working hard

for something we don't care about

is called STRESS. 

 

Working hard for something we love

is called PASSION."

 

- Simon Sinek, Start with Why