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The term "crescendo" refers to a gradual increase in intensity.

That is the simple explanation for the Crescendo approach.

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Crescendos are unique fitness experiences.

These online programs offer workout plans,

educational courses, nutrition guides, challenges,

sport specific training, and more!

Each Crescendo is $100

 

A menu of Crescendo approved Exercises offers

an organized arrangement illustrating proper technique

with clear and simple written and video instructions.

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​​Crescendo Press Play is our online paid subscription

offering you access to all Audio and Video Crescendos.

You also have access to our unique Tabata Crescendo page!

FREE 7 Day Trial.... then only $25/Month... Cancel Anytime!

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Golf and Baseball content helps these athletes

enhance performance and prevent injury.

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​​​​See Crescendo athletes in action

over the last 30 years on our Gallery page!

 

The Crescendo Method is a reflection and time-tested

approach applying Tony's education and experience working in the trenches as a Fitness and Sports Medicine Professional.

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Sam is a rising Strength and Conditioning Professional

and a product of the Crescendo Method!

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Crescendo also specializes in fitness and sports medicine

Consulting services to help with home programs,

offer advice on equipment, set-up home gyms,

as well as corporate fitness services. 

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The most important thing to know about Crescendo

is that it is not the only way to train,

rather one of millions of options you have.

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HOWEVER, it is the best way we know

to help with a proven and scientifically sound approach

that is safe, fun, and productive!​

"Working hard

for something we don't care about

is called STRESS. 

 

Working hard for something we love

is called PASSION."

 

- Simon Sinek, Start with Why