Training
There's More Than One Way To Train
Crescendo is designed to give you the structure and guidance of professional training while still allowing you to exercise on your own schedule. You can work with me to create a personalized training plan, or use Crescendo’s training tools and resources independently.
Choose what works for you.
PRESS PLAY
Sometimes you just want someone to tell you what to do. Crescendo Press Play gives you guided Audio and Video workouts that take the guesswork out of training. Choose a workout, press play and follow along.
No planning. No staring at a workout sheet. Just start moving.
Crescendo Press Play — $25/month
Unlimited access. Cancel anytime.
THE CRESCENDO TRAINING HANDBOOK
Want to understand the system and do it yourself?
Think of the Crescendo Training Handbook as your Crescendo User Manual. It explains the philosophy behind the program and gives you the information and tools to organize your own training.
Learn how Crescendo works, understand the different components of a well-rounded program, and create an approach that works for you.
Crescendo Training Handbook — $49
PROGRAMS & ASSESSMENTS
Looking for something more specific?
Explore Crescendo's self-assessments, training programs and specialized Golf and Baseball resources.
This is also where personalized programs can be delivered and accessed as Crescendo continues to expand.
WANT ME TO BUILD IT FOR YOU?
You can use all of these Crescendo resources on your own — or you can have me help put the pieces together.
Complete your Crescendo Training Profile and tell me about your goals, training history, schedule, equipment and any limitations.
I'll review your Profile at no charge and let you know what I recommend and what it would cost before you commit to anything.
Want to learn more about personalized Crescendo Coaching?
Explore HOW IT WORKS